Psy Shikha Kaushik
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Bridging rigorous inquiry with lived experience — explorations of trauma, resilience, digital behaviour,
and the human capacity to heal and reclaim identity.
My research bridges formal psychological inquiry with real-world human experiences. Focusing on trauma, resilience, digital behaviour, and the lived realities of women in vulnerable contexts, each study is driven by both data and empathy.
These works aim not only to understand the mind but to contribute meaningfully to healing, policy, and empowerment.
An in-depth examination of behavioural patterns, psychological impacts, and long-term effects of excessive internet use on mental wellbeing.
Exploring trauma responses, coping mechanisms, and pathways to resilience among individuals and communities impacted by armed conflict.
Investigating the long-term psychological effects of domestic abuse and the processes of identity reconstruction and healing.
Analysing the intersecting effects of gender-based violence, displacement, and survival strategies in war-torn regions.
A proposed psychological and behavioural framework for protecting users from digital harm while promoting healthy online engagement.
Developing psychologically informed models to improve accuracy and ethical standards in behavioural analysis and crime reporting.
A psychological analysis of how constant digital exposure contributes to emotional exhaustion, anxiety, and identity fragmentation.
Examining how women rebuild identity, agency, and emotional wellbeing after prolonged exposure to conflict and violence.
Exploring the hidden mental health costs of constant connectivity and strategies for digital wellbeing.
Analysing how cultural beliefs shape attitudes toward mental health and barriers to seeking support.
Understanding collective and individual resilience mechanisms in displaced and conflict-affected populations.
Giving voice to the unspoken psychological trauma carried by women in conflict zones.
Pathways to identity reconstruction and empowerment after prolonged abuse.
Examining how narrative practices facilitate emotional processing and recovery.
Practical psychological insights into setting healthy digital boundaries in the modern age.
Investigating the relationship between excessive screen time, anxiety, and cognitive fatigue.
If you are a researcher, student, academic, or organisation interested in any of these studies, I welcome meaningful conversations and potential collaborations.
Get in TouchResearch is not only about understanding the mind it is about honouring human experience and contributing to healing and empowerment.
— Psy Shikha Kaushik