Speaking & Workshops — Psy Shikha Kaushik
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Work & Impact

Speaking & Workshops

Engaging audiences across institutions, organisations, and global platforms — with sessions that go beyond information to create genuine reflection, dialogue, and insight that participants carry forward.

"Each engagement is designed not just to inform — but to shift how we see ourselves and each other."

Session Types
01
Keynote Talks
Conferences · Summits · Institutional Events
Keynote
02
Mental Health Workshops
Organisations · Schools · NGOs
Workshop
03
Leadership & EQ Sessions
Corporate · Academic · Leadership Forums
Leadership
04
Women Empowerment Talks
Women's Networks · Advocacy Platforms
Empowerment
Explore
What I Offer

Four Types of Engagement

Each session format is tailored to the audience, context, and goals — from large-stage keynotes to small-group reflective workshops.

01
Signature Format
Keynote Talks
Carefully crafted talks that open a conversation rather than close one. Designed to challenge comfortable thinking, bring clinical insight into accessible language, and leave an audience with something worth sitting with long after the session ends.
The Psychology of Resilience in a Fractured World
What Mental Health Actually Looks Like
Emotional Intelligence as a Leadership Imperative
Women, Wellness, and the Weight of Expectation
02
Interactive · Practical
Mental Health Workshops
Hands-on, evidence-based workshops that equip participants with real tools for emotional wellbeing. Built on clinical psychology but delivered in a way that feels human, not clinical — practical, reflective, and genuinely useful.
Stress, Burnout & Recovery Strategies
Building Emotional Regulation Skills
Mental Health First Aid Awareness
Psychological Safety in Teams
03
Leadership Development
Leadership & EQ Sessions
Sessions that address the psychological dimensions of leadership that most leadership programmes skip — emotional containment, the loneliness of authority, empathy under pressure, and the inner life of a decision-maker. For leaders who want to lead better and live better.
Emotional Intelligence for Sustainable Leadership
The Hidden Cost of Emotional Suppression
Leading with Empathy Without Losing Authority
Burnout Prevention for High-Performing Individuals
04
Advocacy · Empowerment
Women Empowerment Talks
Talks that centre the psychological experience of women — identity, self-worth, hustle culture, the invisible labour of caretaking, and the quiet strength it takes to flourish in spaces not always designed for you. Honest, evidence-informed, and deeply human.
Identity, Self-Worth & the Pressure to Perform
Burnout Recovery for High-Achieving Women
Raising Psychologically Healthy Girls
Women in Leadership: The Inner Work
Core Speaking Topics
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Mental Health & Emotional Wellbeing
Stress, burnout, resilience, and the science of emotional regulation in daily life.
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Women's Empowerment & Identity
Psychology at the intersection of gender, self-worth, and lived experience.
๐ŸŒ
Cross-Cultural & Global Wellbeing
Mental health across cultures — how context, identity, and community shape our inner lives.
Leadership & Emotional Intelligence
The psychological dimensions of leadership that separate effective leaders from exhausted ones.
Who I Work With

Organisations &
Contexts

Corporations & Organisations
Teams, HR departments, employee wellbeing programmes
Academic Institutions
Universities, schools, student wellbeing departments
International Conferences & Summits
Global forums, youth summits, UN-linked events
NGOs & Advocacy Organisations
Mental health networks, women's groups, social enterprises
Digital & Virtual Platforms
Webinars, podcasts, online summits, LinkedIn events

"Sessions are shaped around the audience — because a corporate team, a group of university students, and an international conference all need something different. The topic may be the same. The approach never is."

— On customising every engagement
Delivery Formats
In-Person — Jaipur, India & International travel
Virtual — Zoom, Teams, or any platform
Hybrid — In-room with live digital audience
Pre-recorded — For summits, online courses & media
Let's Work Together

Invite Me to
Speak or Facilitate

Whether you're planning a conference keynote, an internal workshop for your team, a panel discussion, or a digital event — I'd welcome the conversation. Sessions are tailored to your audience, goals, and context. Reach out to begin.
What to include in your enquiry
Event or contextThe name of your event, organisation, or programme — and a brief sense of what it's about.
Audience & sizeWho will be in the room — their background, role, age group, and approximate number of participants.
Topic or session typeWhether you have a specific topic in mind, or prefer to discuss what would serve your audience best.
Date, format & locationIn-person or virtual, the date or window, and location if applicable.
Any other contextAnything else that would help shape a session that truly fits your goals.

Each engagement is an opportunity to connect, learn, and contribute to conversations that shape how we understand ourselves and others.

— Psy Shikha Kaushik
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Psy Shikha Kaushik
Psy Shikha Kaushik
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Hi! I’m here to help you learn more about Shikha’s work, initiatives, and how to connect. What would you like to know? ๐Ÿ™‚